Clouds have descended upon the land for the fourth day in a row.
It’s a mystery how the folks in the Pacific Northwest stay sane.
On days painted with gray skies and rain showers, I want nothing more than a blanket, a warm cup of tea and pajamas. Maybe a new Netflix movie. Oh, and to stay at home.
Above all else, I crave soup for every meal. Luckily we had the necessary ingredients for Ben’s favorite soup stockpiled in our pantry.
Yes, this is Ben’s favorite soup, of all time. It includes spinach, therefore I deem it fairly healthy except for the part about sausage. Serving it with a grilled cheese sandwich is a must for us.
For more soup and meal ideas check out my Recipe page.
Italian Sausage White Bean Soup
Note: This a very forgiving recipe. If you can’t find Italian sausage use regular sausage and add Italian seasonings. If you don’t like sausage use ground turkey. If you don’t have fresh spinach use frozen. Occasionally I throw in extra vegetables (carrots, celery, potatoes), just because I can.
Ingredients
1-2 T. olive oil
1 yellow onion, diced
1 garlic clove, minced
1 lb. Italian sausage, ground
2 – 16 oz. cans white beans (Great Northern or Cannellini)
3 c. chicken stock
1 c. water
1 bunch or around 4c. of fresh spinach
salt and pepper
Optional: a squeeze of fresh lemon juice, grated Parmesan cheese
Directions
Heat the olive oil over medium-high heat in a large stock pot. Once heated, stir in the onion for a few minutes, then add the garlic.
Move the mixture to the perimeter of the pot and brown the sausage in the middle. Break up the sausage and combine it with the onions and garlic.
While the sausage is cooking open the cans of beans. Take a fork and mush the beans against the side of the can (this thickens the soup and makes it slightly creamy), do this for one can.
When the sausage has been cooked thoroughly stir in both cans of beans. Pour in the chicken stock and water, scrape the bits off the bottom of the pot. Bring the soup to a boil and throw in spinach, it will wilt once combined. Season to taste with salt and pepper, squeeze in fresh lemon juice (if you want.)
For a print-friendly version, click the Print & PDF button below. For more recipes check out my Recipe page.
- Cast of characters
- Start with the onion
- Add the minced garlic
- An aromatic beginning
- Sausage takes center stage
- Cooked, mixed and ready to roll
- White beans in the wings
- Bean mush
- The plot thickens
- The anticipation rises
- A spinach finale
- Everyone will want an encore















I just can’t tell you how much I love your blog! I have my mom hooked on it too! I would sit and read it all day except for the fact that Ben’s dad would fire me!!! I am seriously impressed at how you can cook and take step by step photos in the process!! Even as a mom of 2, I am not sure I can multi-task that well! Emmalee and Walker are really looking forward to me trying some of your recipes at home!
Posted by Christy Anderson | April 5, 2011, 10:24 amAnd I love that you love my blog! I’ll remind Mr. B that everyone needs a break during the work day. When cooking it is funny to have to stop and think about each step, but I hope it’s helpful.
Posted by Gidget Eats | April 12, 2011, 8:28 amErin, I adore the fact you blog! I am in love with the fact that you love soup, I do too. Like, really love.
We are going to make this tonight!
Come to Nashville!
Posted by Allyson | March 30, 2011, 10:13 amI adore when people leave me comments! Add “soup love” to the list of reasons why we would be great friends.
I hope Jake likes it too.
We just need to pick a weekend and we’ll be there!
Posted by Gidget Eats | March 30, 2011, 10:23 am